Now accepting new clients. Virtual across Texas and in-home near Killeen.
Janice J Holladay, LPC-SKilleen, TX · 254.466.2861Contact
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Services

Individual Therapy for Adults

Sometimes you know exactly what's wrong; sometimes you just know something isn't working anymore.

I work with adults from young adults through seniors, including LGBTQ+ and BIPOC adults, veterans, and first responders.

What This Can Look Like

  • Anxiety
  • Depression
  • Grief
  • Trauma
  • Identity
  • Relationship concerns
  • Stress and burnout
  • Bipolar disorder

How We Might Work

My approach to therapy begins with relationship. Genuine connection matters. Our work should fit your unique needs, goals, and personality; if something isn't working, we adjust together.

You are the expert on your own life.

Approaches I May Draw On

  • Person-Centered
  • CBT
  • ACT
  • Narrative
  • Mindfulness-Based
  • Trauma-Informed
  • Family Systems
  • Attachment-Based
  • Motivational Interviewing
  • Strengths-Based
  • Compassion-Focused
  • Play-Based Approaches

I don’t choose a theory and make you fit it. I draw from different approaches depending on who you are, what we’re working on, and what actually seems useful.

In-Home or Virtual

Therapy is available virtually for clients throughout Texas. In-home therapy may also be available in Killeen, Copperas Cove, Temple, and surrounding communities when it's a good fit for the client and the work we're doing.

In-Home TherapyVirtual Therapy

Related Services

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Trauma Therapy

Safety first, and confidence over time.

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Life Transitions

Who am I now, and where do I go from here?

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Virtual Therapy

Available to clients throughout Texas.

Related Concerns

An adult and child walking beside a quiet Central Texas river in morning light

Anxiety

Practical skills and room to understand where worry comes from.

An adult sitting on a porch step after rain as sunlight breaks through the clouds

Depression

Support that begins with safety, stability, and ways to cope.

An empty wooden chair with a jacket beneath a live oak at sunset

Grief and Loss

Space for the loss of people, roles, and expected futures.

An adult setting down a full work bag in a warm home entryway

Stress and Burnout

For capable people who are resilient and overwhelmed at the same time.

An adult tending potted herbs on a shaded porch with a cushion behind their back

Chronic Pain

Making room for the person inside the pain.

An adult organizing a weekly planner and medication case on an outdoor table

Bipolar Disorder

Therapy support for skills, routines, relationships, and daily life.

An adult sitting on a park bench while two people walk on a distant path

Relationship Concerns

Individual therapy for concerns involving family, friends, work, and chosen family.

View All Concerns

You don't need to have everything figured out before you contact me.

Just tell me a little about what you're looking for, and we can go from there.

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