Frequently Asked Questions

Send me a message through the contact form. Email and text are generally the easiest ways to reach me. If you'd like a brief conversation first, you can book a free 15-minute introductory conversation. It's optional, not a requirement before starting therapy.

First sessions can feel like walking up to a pool: some people dive in, others take their time. I will not rush you. I will meet you in the deep end or the shallow end, wherever you are ready to begin.

Yes. You can book a free 15-minute introductory conversation. It's optional, not a requirement before starting therapy.

You'll be able to book a free 15-minute introductory conversation online soon. For therapy sessions, I handle my own scheduling so I can consider what works for both of us, especially for in-home sessions.

Virtual sessions are $175 per session and in-home sessions are $200 per session.

I accept Blue Cross Blue Shield of Texas (BCBSTX), UnitedHealthcare (Optum), and Baylor Scott & White. For out-of-network plans, I can provide a superbill and help you explore reimbursement.

Cancellations require at least 24 hours notice. Cancellations with less than 24 hours notice and missed sessions are subject to the full session fee.

Therapy is available virtually for clients throughout Texas. In-home therapy may also be available in Killeen, Copperas Cove, Temple, and surrounding communities when it's a good fit. In-home sessions are available within about a 45-minute radius of Killeen.

I work with children, teens, adults, and families.

Call or text 988 (Suicide and Crisis Lifeline). If you or someone else is in immediate danger, call 911.